RETREATS

RAM'S HEAD INN MINI WELLNESS RETREAT, SHELTER ISLAND

August 7th-9th

Enjoy a 3 day escape on the East End of long Island staying at the bucolic Ram’s Head Inn on Shelter Island.  Lead by Wellness Guru Troy Mills, this mini retreat is a great respite from daily life, where you are encouraged to “Detox to Retox”.  Find your Balance with paddle Diva on the water, and, get centered on land and leave feeling recharged adn ready for the month ahead. 

  • 4-Day adventure retreat in the surf capital of the Caribbean, Rincon, PR
  • Serving delicious, healthy local food – breakfast, lunch and two dinners included
  • Snacks and drinks available throughout the day with access to full-kitchen and restaurants steps from our home

WATER AND WELLNESS RETREAT RICON, PR

This is a unique opportunity to enjoy Rincon, alongside Gina Bradley and Amy Worthington of Paddle Diva who know the area extensively.
This water and wellness retreat welcomes all, we will ensure everyone has the most amazing stay on the island. Included in this trip:

  • 4-Day adventure retreat in the surf capital of the Caribbean, Rincon, PR
  • Serving delicious, healthy local food – breakfast, lunch and two dinners included
  • Snacks and drinks available throughout the day with access to full-kitchen and restaurants steps from our home

Activities Included:

  • Daily stand up paddle lesson/tour with Paddle Diva
  • Daily stand up paddle lesson/tour with Paddle Diva
  • One surf lesson for all levels
    Daily fitness walk, run, or hike through the local jungle, roads, and beaches of Rincon
  • SUP Snorkel tour to Tres Palmas, a pristine reef
  • Thursday night trip to the Art-walk in the town’s Center
    Sunday morning trip to farmers market
  • Night trip to La Parguera to swim and explore the bioluminescent bay

Add-on Activities:

  • Beach front spin class at Rincon Ride
  • Daily massages and spa services can be arranged, at a rate of $90-$100 a sessionSurfing lessons after the first complimentary one
  • Private Pilates Sessions
Paddle DIva

ABOUT RINCON

Rincon is also known as “The Hampton’s sister town”. This enclave, while hit very hard the 2017 hurricane season, has re-built and is gearing up for another great tourist season! This trip allows you to explore a treasured area of Puerto Rico. This trip will be unforgettable and you will be pampered and cared for throughout your stay!

Rincon is also known as the surf capital of the Caribbean and has world class surf breaks around every corner with quiet beaches and pristine water. Rincon translates to “corner” is located on the farthest Western tip of Puerto Rico where the Caribbean meets the Atlantic. The population is a comfortable mix of locals, surfers, avid travelers and adventurers, and like-minded health oriented free spirits! This small town welcomes you immediately, making you feel like part of the community as you enjoy it’s unique surf culture.

Pricing:

TBD

Transportation:

Air Fare is not included or ground transportation to and from air port. If you want to rent a car, which is encouraged if you plan on arriving early or staying later, rates are as low as $19 a day.