Learn stand up paddle boarding in private groups taught by our enthusiastic Paddle Diva instructors! Great for bachelorette parties, families, friends, and other group outings. Book your private SUP lessons online today!
SUP Fitness and Yoga
- Stable Board Great for beginners/ Intermediate paddlers
- Extra Stable Board Perfect for Beginners or people without great balance.
- Youth Board Great for kids and small adults
Enjoy a Fitness Challenge with SUP Yoga & Paddle Board Pilates in East Hampton!
SUP Yoga SUNDAY – 9:30
Take your yoga practice off the mat and onto the water! This fun fitness fusion builds strength, improves balance and activates your core like no other yoga can! Not only is is it super challenging, it is completely relaxing. SUP yoga will leave you feeling revamped, rejuvenated and incredibly zen.
Paddle Board Pilates TUESDAY – 9:30
What could be better than a tough Pilates workout? An even tougher workout on the water! Paddle board Pilates is the ultimate core challenge! Join in the fun as you sculpt, tone and refine out on the water. In such beautiful surroundings, working hard never felt so good! Book your Pilates paddle boarding fitness challenge online today!