Fitness Classes

Summer 2021 Paddle Diva is excited to offer LIFTED on the Water

LIFTED Signature class combining high intensity interval training (HIT) and meditation is now on a paddle board!  This class is designed to improve your mental endurance as well as your physical fitness.  Get ready to build strength, burn calories, and get out of the gym and into nature!

Fitness classes offered every Sunday from 10:00 am to 11:00 am at $65.

WHAT IS STAND UP PADDLE BOARDING

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